Location: the Lethbridge Public Library, 810 – 5 Avenue South
Community Room – Lower Level
$10/class (see below for dates and times)
The classes will follow The New Meditation Handbook, by Geshe Kelsang Gyatso. The 
meditations presented in this book are instructions for changing our ordinary views and intentions into the supreme views and intentions of an enlightened being. Gradually, through listening, contemplating and meditating on these “Lamrim” teachings we progress through the 21 stages of the path to spiritual fulfillment. In this way we improve ourselves in every way, increasing our loving kindness and our wisdom – the two wings that will fly us to a state of supreme bliss and ultimate wisdom.
Progressive meditations include: Our Precious Human Life, Karma, The Kindness of Living Beings, Cherishing Love, Equanimity, Compassion, Ultimate Truth, Tranquil Abiding … see The New Meditation Handbook and Joyful Path of Good Fortune as detailed guides to accompany the class.
Gen Kelsang Dema, Buddhist nun and Resident Teacher at Akshobya KBC teachers the classes which include instructions on general meditation, a teaching on one of the 21 Lamrim subjects, a contemplation/meditation followed by refreshments.
Join us Thursday evenings at 7pm on the following dates:
*These dates are subject to change so please check back often to this site or call Vera in Lethbridge at (403) 320-5469 for updates.
January 19
February 9, 23
March 8, 22
April 12, 19
May 10, 24
June 14
Classes may be cancelled with short notice in case of poor driving conditions between Calgary and Lethbridge – please contact Vera at (403) 320-5469. We regret this inconvenience.
